![]() ![]() Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. ![]() Nicole LePera Chase Jarvis 223K subscribers 22K views Streamed 1 year ago SelfHealers LIVE with holistic psychologist Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction-activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. How to Do the Work & Heal from Your Past with Dr. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life.ĭrawing on the latest research from a diversity of scientific fields and healing modalities, Dr. The physical, psychological, and spiritual aspects of our health are all. LePera is ready to share her much-requested protocol with the world. How to Do the Work (2021) is a hands-on guide to healing our bodies and minds. After experiencing the life-changing results herself, she began to share what she’d learned with others-and soon “The Holistic Psychologist” was born. ![]() Wanting more for her patients-and for herself-she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. ![]()
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